As Head Coach at Shapesty and a Master Trainer for Lagree Fitness, Sora brings over a decade of experience in high-performance training. Trained in the United States and with a background in studio ownership, she combines technical precision with a deep understanding of the client experience.

Her classes are structured, powerful and results-driven, delivering high-intensity, full-body workouts designed to push you to your potential while staying balanced and controlled. For Sora, training goes beyond a workout. Each class is designed as a complete experience, built with intention from start to finish.

Driven by carefully curated beats and remixes, each session builds momentum throughout. You will feel seen, supported and challenged, leaving strong, accomplished and ready for more.

Energetic, supportive, and full-body focused. Eve’s classes combine challenge and motivation with a coaching style that keeps clients feeling supported every step of the way.

As a Level 2 certified Lagree coach with over eight years of experience across group fitness, HIIT, and Pilates, she brings a well-rounded and holistic approach to training.

Her infectious energy and genuine care shape every session, creating a class experience that is both challenging and encouraging. You will leave feeling stronger, supported, and inspired to keep coming back.

Thoughtful, precise, and full-body focused. Alex’s classes are carefully structured to work each muscle group with intention, creating a controlled and effective training experience.

With a background in ballet and Pilates, she brings a strong focus on technique, control, and body awareness into every session.

Set to a mix of techno-inspired and uplifting tracks, her classes maintain a steady, energizing flow. Small details matter, and even subtle adjustments will change how each movement feels.

You will leave feeling energized, empowered, and proud of the work you put in.

Grounded, dynamic, and deeply connected to movement. Carla’s classes bring together strength, control, and body awareness, creating a practice that feels both challenging and intentional.

Originally from Argentina, her background spans volleyball, acrobatics, yoga, and Lagree, shaping a teaching style rooted in both physical precision and fluidity.

Her classes invite clients to build a stronger connection to their bodies while moving with focus and purpose. You will leave feeling stronger, centered, and more connected to yourself.

Intense, effective, and built on the classics. Noemie’s classes focus on proven movements, layered with pace changes and variations to push you deeper into every exercise.

With a background in competitive rhythmic gymnastics and years of experience as a certified fitness coach, she brings a strong sense of structure, precision, and control to every session. Her approach is rooted in what works — and what challenges you most.

Expect house and tech house beats, long holds, and a serious burn. You’ll leave shaking, worked, and knowing you made the most of every minute.

Balanced, precise, and full-body focused. Annalisa’s classes are designed to work each muscle group with equal intensity, with a strong emphasis on proper form and technique.

With a background as a professional dancer and training in Gyrokinesis and Gyrotonic, she brings a deep understanding of movement, control, and body awareness into every session.

Set to techno beats, her classes reflect a focused and rhythmic Berlin energy.

She encourages clients to listen to and respect their bodies, recognizing that every day and every workout feels different. You will leave feeling strong, present, and proud.

Fun, challenging, and technique-focused. Lynsey’s classes combine strong attention to form with an energetic approach that keeps you motivated from start to finish.

Originally from Scotland, her background in musical theatre, professional dance, and personal training shapes a coaching style that brings both precision and dynamic energy into every session.

Her classes are designed to build both physical and mental strength, helping clients feel stronger not just in the studio, but in everyday life. You will leave feeling empowered, challenged, and energized.

Focused, immersive, and deeply intentional. Catu’s classes are designed to bring you fully into the present, with an emphasis on feeling every micro-movement and building a stronger mind-body connection.

With advanced Lagree training, including workshops with Sebastien Lagree, she brings a deep respect for the method and the science behind it into every session.

Music is central to her classes. Drawing from her work as a Tech House DJ and producer, expect curated Ibiza-inspired sets, deep basslines, and a rhythmic flow that turns each workout into an experience.

Her classes are a space to feel challenged, supported, and connected. You will leave stronger, grounded, and more capable than you thought possible.

Strong, motivating, and full-body focused. Cat’s classes are rooted in the belief that Lagree builds both physical strength and mental endurance, creating a workout that challenges you on every level.

With a background across swimming, volleyball, boxing, reformer Pilates, and strength training, she brings a broad understanding of movement into every session. Since discovering Lagree, she has been deeply committed to the method and the results it delivers.

Her classes are designed to help you push further, build confidence, and keep progressing. You will leave feeling stronger, challenged, and ready to take your training to the next level.

Spicy, intentional, and focused on the controlled burn. Denise’s classes combine mental focus with physical challenge, creating a training experience that feels both energizing and deeply effective.

Born in Peru and raised in Germany, she discovered Lagree when Shapesty opened in 2023 and quickly fell in love with the method and its unique intensity.

Set to a mix of Latin vibes and R&B, her classes bring rhythm and energy while keeping you focused and present.

Her classes are rooted in the power of intentional movement, helping clients move with focus, build strength, and embrace the shake. You will leave feeling stronger, energized, and connected to what your body can do.

Slow, spicy, and built around control. Kate’s classes focus on alignment and mindful movement, guiding you to stay present and build both physical strength and mental focus.

With a background in dance and musical theatre, as well as experience in yoga, personal training, and spin, she brings a well-rounded and intentional approach to every session. As a certified Lagree instructor, she emphasizes precision, endurance, and consistency.

Her classes are designed to help you trust the process and discover what you are capable of. You will leave feeling proud of your progress, empowered, and stronger in both body and mind.

Challenging and precision-focused. Sarah’s classes emphasize slow, controlled movement and proper form, creating a focused and effective full-body workout.

With over a year of teaching experience and a background in Pilates, she brings a structured and detail-oriented approach that helps clients stay connected to each movement.

Her playlists are designed to motivate without distraction, supporting a steady and consistent flow throughout class.
You will leave feeling worked, strong, and accomplished.

Classic, challenging, and form-focused. Yonca’s classes are designed to push your limits while keeping you motivated to stay with the work and move through the shake.

With a lifelong background in movement and sports, including over ten years of ice skating and volleyball, she brings discipline, body awareness, and endurance into every session. Her mission is to inspire clients to push their physical limits and experience the benefits of an active lifestyle.

Set to Afro house and groovy beats, her classes are driven by strong rhythm and energy that carry you through the hardest moments.

You will leave feeling stronger, proud, and aware you are capable of more than you thought.

Friendly but focused. Adrienne’s classes are calm in tone but challenging in execution. Expect a steady push that delivers the shake and the burn.

Always drawn to movement in different forms, she brings a balanced and thoughtful approach to training, with attention to detail in every class.

Set to elevated pop beats, her classes combine intensity with a positive, motivating energy. You’ll leave feeling empowered, stronger, and capable of more than you thought possible.

Intense, motivating, and straight to the point. Antonio’s classes are built to push you, physically and mentally, and take you past what you thought you could do.

With a background in personal training, he brings a direct, no-nonsense approach to every session.

Expect rock, nu metal, and rap. Loud, high energy, and exactly what you need when things start to get tough.

You’ll be pushed, with the occasional joke thrown in at the right moment. You’ll leave feeling challenged, stronger, and proud of how far you went.

Focused, challenging, and designed to push your boundaries. Victoria’s classes help you discover you are stronger than you think, with close attention to detail and thoughtful assists that make every movement more effective.

With a long-standing connection to sport and a strong interest in how the body works, she brings both intensity and awareness into every session.

Set to bass-heavy or deep, slower beats, her classes bring a spicy, immersive rhythm from start to finish. And yes, you may get the occasional dad joke.

You will leave full of endorphins, stronger, and ready to take on whatever comes next.

Motivating, high-energy, and designed to push you just beyond your comfort zone. Fee’s classes bring intensity, strong pacing, and the kind of challenge that leaves you shaking and stronger than when you walked in.

Driven by powerful remixes and confident energy, her playlists bring a bold, uplifting vibe to every session. Expect strong beats, high energy, and maybe a little Rihanna.

You will leave feeling powerful, proud, and surprised by just how strong you are.

Fun, intentional, and built on control. Ngoc’s classes focus on slow, controlled strength work, guiding you to stay present, breathe through the burn, and move with precision.

With a background as a certified yoga teacher and over 15 years of strength training, she brings a strong emphasis on alignment, stability, and mind-muscle connection into every session.

Set to a mix of 90s and 2000s hits, hip hop, and current tracks, her classes balance high energy with Lagree’s controlled tempo.

Expect to be challenged by the power of slow movement. You will leave feeling proud, strong, and energized, knowing you handled something difficult. Physically stronger, with a fired-up core and improved posture, and mentally more confident, lighter, and ready to take on the rest of your day.

Rhythmic, upbeat, and music-driven. Dorin’s classes are built around carefully curated playlists, with transitions that match each movement and keep the energy flowing throughout.

Coming from the music industry, she brings a strong sense of timing and atmosphere into every session. After discovering Lagree, she quickly became drawn to the progress it offers, shaping a coaching style that is both motivating and approachable.

Expect RnB, pop, hip hop, and occasional Afrobeat, with tracks you know and can move to.

Her classes are designed to build both physical and mental strength. You will leave feeling confident, motivated, and ready to take on more than you thought possible.

Calm, focused, and highly precise. Steffi’s classes emphasize proper form and controlled movement, creating a technically driven workout that targets muscles effectively.

With a background in competitive dressage and years of consistent Lagree practice, she brings a strong sense of body awareness, control, and discipline to every session.

Set to a mix of house, techno, and old-school rap, her classes maintain a steady, focused flow. Don’t be fooled by the calm atmosphere, the intensity builds quickly.

You’ll leave feeling stronger, more connected to your body, and aware of just how much control you can build.

Energetic, focused, and built to push you beyond your limits. Leonardo’s classes combine a supportive approach with a steady challenge that helps you get stronger every time.

With a lifelong background in sports, including football, American football, and martial arts, he brings strength, discipline, and a performance-driven mindset into every session.

Set to a mix of Brazilian vibes, house, afrobeats, and hip hop, his classes bring strong energy while keeping you focused and motivated.

Expect to be challenged in a way that builds confidence. You will leave feeling strong, proud, and energized, with a positive mindset and maybe a slight shake on your way out.

Slow, controlled, and deeply intentional. Elina’s classes focus on moving with precision, building a strong mind-body connection, and finding strength in every moment of the burn.

After discovering Lagree by chance, she developed a deep appreciation for the method and the resilience it builds. Today, as a Lagree and Reformer instructor, she brings that same focus and mental strength into every session.

Set to hip hop, R&B, and 2000s throwbacks, her classes carry a calm, feminine, and powerful energy. No loud pushing, just you, your body, and the work.

You will leave feeling stronger, grounded, and deeply connected to yourself.

Simple, heavy, and effective. Max’s classes focus on clean execution and hard work. No extras, just what works.

With a strong background in sports and training, he brings a direct, performance-driven approach to every session. Expect electronic beats, steady intensity, and a pace that keeps you locked in.

His classes are about pushing past what you think your limits are. You’ll leave feeling stronger, focused, and ready for whatever comes next.

Dynamic, upbeat, and full of energy. Natalia’s classes keep you guessing, with a playful approach that challenges you in unexpected ways.

With a background in swimming and performing arts, she brings rhythm, expression, and a strong sense of movement into every session.

Her playlists are as eclectic as her classes, from jazz to alt hip hop to musical theatre, creating a unique and engaging atmosphere.

Expect to be guided, distracted, and pushed through every moment. You will leave feeling proud, energized, and already thinking about your next class.

Spicy, tough, and designed to push your limits. Pauline’s classes are high-energy and challenging, with a focus on building strength through intensity and control.

With a background in martial arts, reformer Pilates, and stunt performance, she brings power, precision, and a dynamic edge to every session.

Set to 2000s club hits and Spanish tracks, her classes are driven by rhythm and energy that keep you moving.

Expect to be pushed and tested. You will leave exhausted, stronger, and knowing you gave it your all.

Spicy, leg-focused, and built to push you. Nastasja’s classes are intense, with a strong focus on lower body work that will leave you shaking.

With a background in fitness, she brings a direct and challenging coaching style, encouraging you to push past your limits while staying in control.

Set to hip hop and R&B with Y2K vibes, her classes bring both energy and attitude. You’ll leave feeling the burn, stronger, and already a little curious to come back for more.

Challenging in the best way. Monique’s classes are designed to push you while keeping the experience supportive and motivating, so you can move beyond what you thought possible.

With a background in gymnastics and a long-standing connection to movement, she brings control, awareness, and a strong understanding of the body into every session. Since discovering Lagree, she has been drawn to its ability to challenge both physically and mentally.

Set to a mix of house, cool beats, and pop, her classes keep the energy high from start to finish. You will leave stronger, proud, and slightly surprised by what you are capable of.

Challenging, fun, and deeply rewarding. Karolina’s classes focus on slow, controlled movement, guiding you through an intense workout that keeps you fully present from start to finish.

After discovering Lagree at Shapesty, she quickly fell in love with the method and turned her passion for movement into coaching. With a background in a wide range of sports and group fitness, she brings energy, curiosity, and dedication into every class.

Set to pop hits and feel-good throwbacks, her classes bring a light, uplifting energy, with Karolina right there encouraging you every step of the way.

Expect to be challenged by the power of slow movement. You will leave feeling proud, stronger, and clear in your mind.

High-energy, dynamic, and built around athletic flow. Joy’s classes are designed to challenge and inspire, combining strong motivation with uplifting guidance that keeps you moving through every moment.

With a background in gymnastics, musical theatre, and a wide range of movement practices, including dance and reformer Pilates, she brings versatility, coordination, and expressive energy into every session.

Set to a mix of Afro beats, pop, and Latin artists, her classes are driven by rhythm and feel-good energy that carry you through the toughest exercises.

Expect a creative approach with unexpected variations along the way. You will leave feeling strong, empowered, and exactly as her name suggests, joyful.

Challenging, structured, and intentional. Isabelle’s classes focus on slow, controlled movement, proper form, and that deep Lagree burn, while keeping routines dynamic with thoughtful variations.

With a strong background in sports and a long-standing passion for training, she discovered Lagree as the perfect balance of intensity and control. Since becoming a trainer, she has continued to refine her approach with a focus on growth and consistency.

Set to a mix of house, hip hop, and throwbacks, her classes balance focused moments with high-energy pushes that keep you moving.

Expect to be challenged and supported throughout. You will leave feeling strong, proud, and confident in what your body can do.

Challenging, playful, and just the right amount of distracting. Charlotte’s classes combine slow, controlled movement with a dynamic playlist, from hip hop to techno.

With a background in ballet and a personal journey through rehabilitation, she brings a strong focus on precision, control, and balance.

Expect to be pushed, supported, and maybe even entertained — leaving stronger, empowered, and proud of what your body can do.

Alignment-focused, energetic, and precise. Emily’s classes guide you to get the most out of every exercise, with a strong focus on form, small adjustments, and intentional movement.

With a background in barre, indoor cycling, and Lagree, along with certifications in personal training and corrective exercise, including pre- and postnatal, she brings a highly informed and detail-oriented approach to every session.

Set to upbeat house music, her classes balance feel-good energy with focused, effective work. Even the smallest changes in form can unlock a deeper challenge and bring on the shake.

You will leave feeling refreshed, connected to your body, and stronger from head to toe.